Pregnant? Start HERE!


I sat there, wondering WHAT I am doing, WHY I’m here and WHAT ON EARTH was I thinking before I left home. The blur of toys and wheeled vehicles in primary colours made my head spin, the noise of toddlers screaming and mothers trying to comfort them made me anxious and left me wondering what…
You’re a new parent. A new mother. You’re breastfeeding your baby. Your baby. Your body. You wonder what your parents will think if you stay in your pyjamas all day. It’s only been 2 days since you went through major surgery, your body needs to heal. It takes 6 weeks at the very least for…
What happens at Mama Haven sessions?
What is the difference between Monday sessions and Wednesday sessions?
But I want an activity for my baby, not for myself…
You paced around the block 10 times, went for a drive, fed and watered baby, checked for wet and dirty nappies, even saw a doctor and excluded all medical causes. You paid a lactation consultant for breastfeeding support and still. Your baby cries for considerable amounts of time in the day/night. You are desperate. If…
Babies are Humans!
Your baby
aka why you need to start thinking about feeding your baby (breastfeeding or otherwise) during your pregnancy. Congratulations on your pregnancy! How far into the ‘process’ are you? First trimester disbelief: can I really be pregnant? Is there really a tiny human inside me who is growing at a mind-blowing rate each day? Are you…