Just BE

Just BE

We are so ‘content driven’ these days, we forget to just stop and BE. To BE rather than DO.  We don’t need to FILL OUR HEADS all the time. We don’t need other people’s wisdom each and every moment of our lives.  When you come to my spaces, you get to STOP. Hear your own…

‘Nothing prepares you’ – the ultimate pregnancy guide for breastfeeding and infant feeding

‘Nothing prepares you’ – the ultimate pregnancy guide for breastfeeding and infant feeding

‘NOTHING PREPARES YOU’ aka Pregnant and want to breastfeed?  aka What do others wish they had known? aka Your ultimate list to get successful at breastfeeding your baby when they arrive! Please start by reading my previous BLOG post on the ‘formula vs breast’ to give you a starting point on WHY this isn’t a…

How to get more sleep and independence when you have a breastfed young child (2-3 years old)

How to get more sleep and independence when you have a breastfed young child (2-3 years old)

Dear Tired Mum, You have been breastfeeding your baby all his or her life so they’ve been blessed and not known anything different. You’re exhausted however and dream about an evening out with friends without your little one in tow, a date night with your partner or just a few hours of uninterrupted sleep. I…