Pain free breastfeeding using the FLIPPLE technique

Will I produce enough milk for my baby?

Does breastfeeding hurt?

Can I breastfeed after a C section?

Breastfeeding my second or subsequent child

What if you didn’t manage to breastfeed last time?

Do I need to be on a special diet while breastfeeding?

Breastfeeding without family support

Safe sleep for Babies

My top 5 recommendations for evidence based online resources to help you make informed decisions regarding your baby’s sleeping arrangements

Nipple Shields Yay or Nay

IBCLC’s views on using a nipple shield: WHEN are they useful and how to use them

Engorgement of the breast

WHY does engorgement happen and WHAT can you do to reduce it? Some practical solutions to a painful problem

6 TOP WAYS to look after your MENTAL and PHYSICAL HEALTH postpartum

6 TOP TIPS on postnatal recovery (body and mind) from Sunnah Rose (pre and postnatal yoga teacher) and myself

SNS and finger feeding

How to use a supplementing nursing system and what is finger feeding. The WHATs, the WHYs and the HOWs

Can you take medications and breastfeed?

Your questions answered here

Nursing stations

What the heck are they and how can they help a new breastfeeding mum?

Increasing supply

Simple and natural ways to keep up and increase your breastmilk supply

4th trimester

What on earth IS the 4th trimester and why we need to know about it

Supplementing

How else can you supplement apart from giving bottles and why they work

Breast compressions

The most important FREE breastfeeding tool you’ll ever need

Baby biting

Ouch! What to do when a baby bites? Why do they do it anyway?

Dads and partners

How can dads and partners help the breastfeeding dyad APART from giving a bottle?

Diet & breastfeeding

Does it matter what I eat when it comes to breastfeeding my baby? Myths busted

Heat

Top tips to survive breastfeeding in the heat

Signs of mastitis

How can you pinpoint early signs of mastitis for prevention?

Mastitis TREATMENT

What to do when you notice early signs of mastitis developing in your breast(s)

Oversupply

What is an oversupply? Is it a problem? How to treat it at home?

Pumping tips

Pumping is not always fun. Here is how to ease the load and get more out of your sessions

Shallow latch

Why shallow latch is a root of many breastfeeding issues and what you can do to improve it

Sore nipples with an older nursling

Why and how to remedy it?

Weaning toddlers (off breastfeeding)

Some top tips and book recommendations about weaning toddlers

Sore nipples with an older nursling

Why and how to remedy it?

Foremilk and hindmilk… REALLY?!

Green nappies… Normal or a worry?