Pain free breastfeeding using the FLIPPLE technique
Will I produce enough milk for my baby?
Does breastfeeding hurt?
Can I breastfeed after a C section?
Breastfeeding my second or subsequent child
What if you didn’t manage to breastfeed last time?
Do I need to be on a special diet while breastfeeding?
Breastfeeding without family support
Safe sleep for Babies
My top 5 recommendations for evidence based online resources to help you make informed decisions regarding your baby’s sleeping arrangements
Nipple Shields Yay or Nay
IBCLC’s views on using a nipple shield: WHEN are they useful and how to use them
Engorgement of the breast
WHY does engorgement happen and WHAT can you do to reduce it? Some practical solutions to a painful problem
6 TOP WAYS to look after your MENTAL and PHYSICAL HEALTH postpartum
6 TOP TIPS on postnatal recovery (body and mind) from Sunnah Rose (pre and postnatal yoga teacher) and myself
SNS and finger feeding
How to use a supplementing nursing system and what is finger feeding. The WHATs, the WHYs and the HOWs
Can you take medications and breastfeed?
Your questions answered here
Nursing stations
What the heck are they and how can they help a new breastfeeding mum?
Increasing supply
Simple and natural ways to keep up and increase your breastmilk supply
4th trimester
What on earth IS the 4th trimester and why we need to know about it
Supplementing
How else can you supplement apart from giving bottles and why they work
Breast compressions
The most important FREE breastfeeding tool you’ll ever need
Baby biting
Ouch! What to do when a baby bites? Why do they do it anyway?
Dads and partners
How can dads and partners help the breastfeeding dyad APART from giving a bottle?
Diet & breastfeeding
Does it matter what I eat when it comes to breastfeeding my baby? Myths busted
Heat
Top tips to survive breastfeeding in the heat
Signs of mastitis
How can you pinpoint early signs of mastitis for prevention?
Mastitis TREATMENT
What to do when you notice early signs of mastitis developing in your breast(s)
Oversupply
What is an oversupply? Is it a problem? How to treat it at home?
Pumping tips
Pumping is not always fun. Here is how to ease the load and get more out of your sessions
Shallow latch
Why shallow latch is a root of many breastfeeding issues and what you can do to improve it
Sore nipples with an older nursling
Why and how to remedy it?
Weaning toddlers (off breastfeeding)
Some top tips and book recommendations about weaning toddlers
Sore nipples with an older nursling
Why and how to remedy it?