• All packages include mp3 versions of the guided relaxations included in the sessions and pdf copies of the theory discussed, with bullet point reminders for quick reference.
  • Find my credentials on The Mindful Breastfeeding website: https://mindfulbreastfeeding.co.uk/places/category/ibclc/
Get in touch

1 Session
£45
  • time to cover theory and 2 of the 4 techniques
  • 60 minutes of Zoom introduction to mindful breastfeeding techniques that you can start using straight away.
  • Includes journalling
  • breathing techniques
  • writing and using affirmations
  • guided relaxation
  • Electronic pdf reminders and audio ‘takeaways’ included
  • Suitable antenatally OR with babes in arms.
Schedule Appointment

3 Sessions
£105
  • time to cover all 4 techniques and practice
  • Choose a series of 3 sessions and save £30
  • This package will supercharge you, provide you with ongoing support and help you create a habit and a deeper understanding of all the techniques you learn.
Schedule Appointment

FREE 15 minute connection call

If you can’t decide which package you need, book a free 15-minute appointment

Schedule Appointment

Mindful Breastfeeding Tools

Youtube series

Part 1 – Introduction to Mindful Breastfeeding

Part 2 – Breathing techniques

Part 3 – Guided relaxation

Part 4 – Writing your own affirmations