ANTENATAL preparation for your baby’s arrival and feeding journey… contact me to ask your questions, connect and get the support you and your baby deserve!












What happens at Mama Haven sessions?
What is the difference between Monday sessions and Wednesday sessions?
But I want an activity for my baby, not for myself…
Exhausted?
Breastfeeding a 6-12 months old baby day and night?
How can you maximise sleep for the whole family (while continuing to breastfeed)?
When you have a crying baby (day or night)… Go to them. At the first squeak. You WON’T spoil them. They are NOT manipulating you. They are COMMUNICATING with you. Hold them. Keep them close. Carry them in a sling. Have a bath with them. Breastfeed them. Talk or sing to them. The 4th trimester…
Babies are Humans!
Your baby
We keep hearing about the importance of skin to skin in the first hour after birth. But there’s more: It stimulates the baby’s digestion and interest in feeding. Enables colonisation of the baby’s skin with the mother’s friendly bacteria, thus providing protection against infection. Reduces stress hormone (cortisol) levels in babies. May reduce hospital stay….