ANTENATAL preparation for your baby’s arrival and feeding journey… contact me to ask your questions, connect and get the support you and your baby deserve!

When we’re born our lungs are an expectation for oxygen. In the same way our nervous systems are an expectation for LOVE, for nurturing, for being held, for being valued, for being enjoyed. That’s what the infant is born with: those expectations! And whether we develop well or we don’t depends on how fully those…

You’re a new parent. A new mother. You’re breastfeeding your baby.  Your baby. Your body.  You wonder what your parents will think if you stay in your pyjamas all day.  It’s only been 2 days since you went through major surgery, your body needs to heal. It takes 6 weeks at the very least for…

If you are planning a #csection you might be wondering if you can still breastfeed.The answer is YES, most definitely! It may help you to be aware of a few risk factors, to maximise your chances to have a smooth breastfeeding journey! 1. If you are given IV fluids, you may end up with extra fluids in…

What happens at Mama Haven sessions?
What is the difference between Monday sessions and Wednesday sessions?
But I want an activity for my baby, not for myself…